Within the framework of the joint project “Health Psychology” of Aktobe Regional University and the branch of the Academy of Public Administration under the President of the Republic of Kazakhstan on Aktobe region in online format was held a training on “Stress Management”.
The training was conducted by Kundyz Kuanzhanova, an associate professor of the branch of the Academy of Public Administration under the President of the Republic of Kazakhstan on Aktobe region; PhD, Coach
During the online meeting, participants learned to recognize their own and others’ emotions, to manage inner feelings and various situations, as well as to strengthen stress resistance.
